Matt Dempsey 10000m row
10,000
Meters
43:52.9
Time
2:11.6
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 37 |
| Stroke Count | 1628 |
| Drag Factor | 114 |
October 08, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:52.9 | 10,000 | 2:11.6 | 153 | 824 | 603 | 37 |
| 8:29.7 | 2,000 | 2:07.4 | 169 | 875 | 124 | 36 |
| 8:42.3 | 4,000 | 2:10.5 | 157 | 840 | 122 | 37 |
| 8:53.7 | 6,000 | 2:13.4 | 147 | 802 | 119 | 37 |
| 8:59.3 | 8,000 | 2:14.8 | 143 | 787 | 118 | 37 |
| 8:47.8 | 10,000 | 2:11.9 | 152 | 818 | 120 | 38 |
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Workout Graph
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