Matt Dempsey 10000m row

10,000

Meters

47:53.3

Time

2:23.6

Pace

562

Calories

Average Watts118
Calories Per Hour706
Stroke Rate33
Stroke Count1605
Drag Factor136

October 14, 2024 16:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:53.3 10,000 2:23.6 118 706 33
9:10.0 2,000 2:17.5 135 763 34
9:23.3 4,000 2:20.8 125 731 34
9:35.8 6,000 2:23.9 117 703 33
9:54.2 8,000 2:28.5 107 667 33
9:50.0 10,000 2:27.5 109 675 33

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Workout Graph

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