Matt Dempsey 7500m row
7,500
Meters
35:21.3
Time
2:21.4
Pace
427
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 33 |
| Stroke Count | 1177 |
| Drag Factor | 145 |
November 19, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:21.3 | 7,500 | 2:21.4 | 124 | 725 | 33 |
| 6:52.4 | 1,500 | 2:17.4 | 135 | 763 | 35 |
| 7:01.6 | 3,000 | 2:20.5 | 126 | 734 | 34 |
| 7:08.3 | 4,500 | 2:22.7 | 120 | 713 | 32 |
| 7:17.6 | 6,000 | 2:25.8 | 113 | 688 | 32 |
| 7:01.4 | 7,500 | 2:20.4 | 126 | 734 | 33 |
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Workout Graph
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