bangpa A 1:01:11 row
12,041
Meters
1:01:11.3
Time
2:32.4
Pace
649
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 1365 |
| Drag Factor | 97 |
April 06, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:11.3 | 12,041 | 2:32.4 | 99 | 639 | 649 | 22 | 129 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 21 | 120 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 22 | 128 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 23 | 127 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 23 | 129 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 | 121 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 22 | 132 |
| 35:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 23 | 132 |
| 40:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 22 | 126 |
| 45:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 22 | 131 |
| 50:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 22 | 123 |
| 55:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 24 | 141 |
| 1:00:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 23 | 133 |
| 1:01:11.3 | 230 | 2:35.0 | 94 | 623 | 12 | 19 | 142 |
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Workout Graph
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