bangpa A 52:48 row
10,027
Meters
52:48.4
Time
2:37.9
Pace
527
Calories
117
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 1172 |
| Drag Factor | 107 |
April 22, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:48.4 | 10,027 | 2:37.9 | 89 | 598 | 527 | 22 | 117 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 22 | 115 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 23 | 124 |
| 15:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 23 | 124 |
| 20:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 22 | 114 |
| 25:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 22 | 120 |
| 30:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 22 | 116 |
| 35:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 21 | 111 |
| 40:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 23 | 120 |
| 45:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 22 | 108 |
| 50:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 23 | 118 |
| 52:48.4 | 544 | 2:34.7 | 94 | 619 | 29 | 22 | 123 |
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Workout Graph
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