bangpa A 49:55 row
10,016
Meters
49:55.9
Time
2:29.5
Pace
544
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 1085 |
| Drag Factor | 104 |
July 10, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:55.9 | 10,016 | 2:29.5 | 105 | 653 | 544 | 21 | 135 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 21 | 125 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 20 | 134 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 | 136 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 22 | 143 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 23 | 146 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 22 | 136 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 23 | 141 |
| 40:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 22 | 114 |
| 45:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 23 | 138 |
| 49:55.9 | 962 | 2:33.7 | 96 | 620 | 51 | 22 | 143 |
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Workout Graph
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