bangpa A 49:31 row
10,021
Meters
49:31.8
Time
2:28.2
Pace
549
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 1144 |
| Drag Factor | 105 |
July 18, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:31.8 | 10,021 | 2:28.2 | 107 | 669 | 549 | 23 | 131 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 23 | 137 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 23 | 105 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 | 137 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 23 | 135 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 23 | 114 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 24 | 144 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 24 | 142 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 23 | 120 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 23 | 141 |
| 49:31.8 | 888 | 2:33.0 | 98 | 636 | 48 | 23 | 144 |
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Workout Graph
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