bangpa A 50:38 row
10,016
Meters
50:38.1
Time
2:31.6
Pace
541
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
July 19, 2025 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:38.1 | 10,016 | 2:31.6 | 100 | 645 | 541 | 22 | 127 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 22 | 128 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 23 | 126 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 23 | |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 23 | |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 23 | |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 23 | |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 22 | |
| 40:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 23 | |
| 45:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 23 | |
| 50:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 23 | |
| 50:38.1 | 120 | 2:38.7 | 87 | 601 | 6 | 20 |