bangpa A 1:03:33 row
12,008
Meters
1:03:33.8
Time
2:38.8
Pace
641
Calories
130
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 1437 |
| Drag Factor | 102 |
August 08, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:33.8 | 12,008 | 2:38.8 | 87 | 605 | 641 | 22 | 130 |
| 5:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 21 | 117 |
| 10:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 21 | 121 |
| 15:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 22 | 127 |
| 20:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 22 | 127 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 23 | 128 |
| 30:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 23 | 132 |
| 35:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 23 | 127 |
| 40:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 23 | 136 |
| 45:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 24 | 137 |
| 50:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 23 | 131 |
| 55:00.0 | 955 | 2:37.0 | 90 | 624 | 52 | 23 | 135 |
| 1:00:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 24 | 139 |
| 1:03:33.8 | 692 | 2:34.4 | 95 | 639 | 38 | 24 | 137 |
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Workout Graph
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