bangpa A 50:54 row
10,018
Meters
50:54.0
Time
2:32.4
Pace
548
Calories
134
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 1127 |
| Drag Factor | 102 |
August 22, 2025 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:54.0 | 10,018 | 2:32.4 | 99 | 640 | 548 | 22 | 134 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 52 | 20 | 127 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 54 | 21 | 131 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 20 | 127 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 55 | 22 | 133 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 23 | 136 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 23 | 130 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 55 | 23 | 146 |
| 40:00.0 | 987 | 2:31.9 | 100 | 643 | 54 | 24 | 139 |
| 45:00.0 | 981 | 2:32.9 | 98 | 636 | 54 | 23 | 135 |
| 50:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 23 | 142 |
| 50:54.0 | 174 | 2:35.1 | 94 | 622 | 10 | 22 | 137 |
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Workout Graph
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