bangpa A 38:43 row
8,082
Meters
38:43.0
Time
2:23.7
Pace
461
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 897 |
| Drag Factor | 103 |
September 02, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:43.0 | 8,082 | 2:23.7 | 118 | 714 | 461 | 23 | 133 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 22 | 139 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 22 | 120 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 | 149 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 24 | 120 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 | 138 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 24 | 127 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 23 | 138 |
| 38:43.0 | 747 | 2:29.2 | 105 | 678 | 42 | 22 | 135 |
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Workout Graph
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