bangpa A 50:28 row
10,024
Meters
50:28.7
Time
2:31.0
Pace
552
Calories
137
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 1134 |
| Drag Factor | 103 |
September 08, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:28.7 | 10,024 | 2:31.0 | 102 | 656 | 552 | 22 | 137 |
| 5:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 21 | 121 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 22 | 131 |
| 15:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 22 | 124 |
| 20:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 23 | 133 |
| 25:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 23 | 136 |
| 30:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 21 | 139 |
| 35:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 23 | 132 |
| 40:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 23 | 143 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 22 | 146 |
| 50:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 24 | 153 |
| 50:28.6 | 89 | 2:40.6 | 84 | 629 | 5 | 20 | 151 |
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Workout Graph
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