bangpa A 49:53 row
10,025
Meters
49:53.0
Time
2:29.2
Pace
556
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 1122 |
| Drag Factor | 102 |
September 17, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:53.0 | 10,025 | 2:29.2 | 105 | 662 | 556 | 22 | 135 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 53 | 22 | 120 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 22 | 128 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 54 | 21 | 128 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 54 | 22 | 131 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 53 | 22 | 131 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 23 | 134 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 56 | 23 | 138 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 58 | 24 | 144 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 23 | 146 |
| 49:53.0 | 1,050 | 2:19.5 | 129 | 743 | 61 | 23 | 155 |
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Workout Graph
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