bangpa A 1:00:05 row

12,130

Meters

1:00:05.3

Time

2:28.6

Pace

674

Calories

135

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate24
Stroke Count1439
Drag Factor106

October 23, 2025 17:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.3 12,130 2:28.6 107 667 24 135
5:00.0 994 2:30.9 102 650 22 127
10:00.0 988 2:31.8 100 644 24 132
15:00.0 1,010 2:28.5 107 667 24 140
20:00.0 1,027 2:26.0 112 686 24 153
25:00.0 1,057 2:21.9 122 721 25 112
30:00.0 1,014 2:27.9 108 672 25 138
35:00.0 1,023 2:26.6 111 682 25 148
40:00.0 1,031 2:25.4 114 691 25 117
45:00.0 982 2:32.7 98 637 24 134
50:00.0 1,021 2:26.9 110 679 24 144
55:00.0 1,011 2:28.3 107 668 24 142
1:00:00.0 957 2:36.7 91 612 22 136
1:00:05.3 14 3:09.2 52 477 0 135

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Workout Graph

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