bangpa A 20:00 row
3,860
Meters
20:00.0
Time
2:35.4
Pace
208
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 105 |
November 07, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,860 | 2:35.4 | 93 | 620 | 22 |
| 4:00.0 | 747 | 2:40.6 | 84 | 590 | 21 |
| 8:00.0 | 763 | 2:37.2 | 90 | 609 | 22 |
| 12:00.0 | 761 | 2:37.6 | 89 | 607 | 22 |
| 16:00.0 | 792 | 2:31.5 | 101 | 646 | 23 |
| 20:00.0 | 797 | 2:30.5 | 103 | 652 | 24 |
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Workout Graph
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