bangpa A 52:23 row
10,007
Meters
52:23.6
Time
2:37.0
Pace
537
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
November 18, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:23.6 | 10,007 | 2:37.0 | 90 | 610 | 22 | 120 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 21 | 112 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 22 | 117 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 22 | 121 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 22 | 124 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 23 | 130 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 22 | |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 23 | |
| 40:00.0 | 935 | 2:40.4 | 85 | 591 | 22 | |
| 45:00.0 | 967 | 2:35.1 | 94 | 622 | 23 | |
| 50:00.0 | 973 | 2:34.1 | 96 | 628 | 23 | |
| 52:23.6 | 473 | 2:31.7 | 100 | 644 | 21 |