bangpa A 49:32 row
10,017
Meters
49:32.7
Time
2:28.3
Pace
559
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 1212 |
| Drag Factor | 104 |
November 19, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:32.7 | 10,017 | 2:28.3 | 107 | 668 | 559 | 24 | 130 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 23 | 120 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 | 129 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 56 | 24 | 133 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 24 | 105 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 55 | 24 | 138 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 25 | 143 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 57 | 25 | 107 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 26 | 161 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 733 | 62 | 26 | 142 |
| 49:32.6 | 816 | 2:47.0 | 75 | 558 | 43 | 24 | 129 |
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Workout Graph
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