bangpa A 1:00:03 row
11,236
Meters
1:00:03.5
Time
2:40.3
Pace
596
Calories
124
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 1429 |
| Drag Factor | 101 |
November 24, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.5 | 11,236 | 2:40.3 | 85 | 592 | 23 | 124 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 21 | 103 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 22 | 117 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 23 | 122 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 24 | 127 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 24 | 122 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 25 | 124 |
| 35:00.0 | 936 | 2:40.2 | 85 | 592 | 24 | 128 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 24 | 122 |
| 45:00.0 | 934 | 2:40.5 | 84 | 590 | 24 | 132 |
| 50:00.0 | 940 | 2:39.5 | 86 | 596 | 25 | 130 |
| 55:00.0 | 942 | 2:39.2 | 87 | 598 | 25 | 129 |
| 1:00:00.0 | 946 | 2:38.5 | 88 | 602 | 25 | 133 |
| 1:00:03.5 | 6 | 4:51.6 | 14 | 348 | 0 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.