bangpa A 20:06 BikeErg
7,079
Meters
20:06.9
Time
2:50.4
Pace
182
Calories
112
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 73 |
| Revolution Count | 1494 |
| Power/kg | 1.06 |
| Drag Factor | 36 |
December 13, 2025 17:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:06.9 | 7,079 | 2:50.4 | 71 | 543 | 182 | 73 | 112 |
| 5:00.0 | 1,720 | 2:54.4 | 66 | 527 | 44 | 72 | 109 |
| 10:00.0 | 1,758 | 2:50.6 | 70 | 542 | 45 | 74 | 108 |
| 15:00.0 | 1,778 | 2:48.7 | 73 | 550 | 46 | 75 | 112 |
| 20:00.0 | 1,786 | 2:47.9 | 74 | 554 | 46 | 76 | 116 |
| 20:06.9 | 37 | 3:06.4 | 54 | 485 | 1 | 70 | 116 |
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Workout Graph
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