bangpa A 50:22 row
10,014
Meters
50:22.9
Time
2:30.9
Pace
550
Calories
140
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 1060 |
| Drag Factor | 105 |
December 20, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:22.9 | 10,014 | 2:30.9 | 102 | 655 | 550 | 20 | 140 |
| 5:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 19 | 124 |
| 10:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 19 | 136 |
| 15:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 20 | 138 |
| 20:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 21 | 138 |
| 25:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 21 | 146 |
| 30:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 21 | 129 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 23 | 151 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 23 | 148 |
| 45:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 22 | 147 |
| 50:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 22 | 143 |
| 50:22.9 | 69 | 2:45.9 | 77 | 628 | 4 | 16 | 146 |
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Workout Graph
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