bangpa A 51:33 row
10,015
Meters
51:33.5
Time
2:34.4
Pace
541
Calories
131
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 1203 |
| Drag Factor | 105 |
December 29, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:33.5 | 10,015 | 2:34.4 | 95 | 629 | 541 | 23 | 131 |
| 5:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 23 | 118 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 23 | 127 |
| 15:00.0 | 970 | 2:34.6 | 95 | 636 | 53 | 23 | 129 |
| 20:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 23 | 134 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 23 | 129 |
| 30:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 23 | 133 |
| 35:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 23 | 132 |
| 40:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 24 | 132 |
| 45:00.0 | 970 | 2:34.6 | 95 | 636 | 53 | 24 | 136 |
| 50:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 24 | 138 |
| 51:33.5 | 308 | 2:31.7 | 100 | 616 | 16 | 23 | 137 |
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Workout Graph
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