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bangpa A 50:13 row

10,008

Meters

50:13.4

Time

2:30.5

Pace

550

Calories

135

Heart Rate

Average Watts103
Calories Per Hour653
Stroke Rate23
Drag Factor107

January 20, 2026 18:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:13.4 10,008 2:30.5 103 653 550 23 135
5:00.0 967 2:35.1 94 622 52 21 118
10:00.0 976 2:33.6 96 631 53 21 130
15:00.0 989 2:31.6 100 645 54 22 133
20:00.0 1,005 2:29.2 105 662 56 23 137
25:00.0 1,015 2:27.7 108 673 56 24 141
30:00.0 1,005 2:29.2 105 662 56 24 140
35:00.0 1,005 2:29.2 105 662 55 24 144
40:00.0 992 2:31.2 101 648 55 24 138
45:00.0 1,016 2:27.6 109 674 56 25
50:00.0 1,001 2:29.8 104 657 55 24
50:13.4 38 2:56.3 64 519 2 15