bangpa A 46:48 row
9,028
Meters
46:48.2
Time
2:35.5
Pace
487
Calories
117
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 1101 |
| Drag Factor | 106 |
January 23, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:48.2 | 9,028 | 2:35.5 | 93 | 620 | 487 | 23 | 117 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 23 | 109 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 53 | 23 | 119 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 24 | 118 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 51 | 23 | 114 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 23 | 117 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 52 | 24 | 120 |
| 35:00.0 | 959 | 2:36.4 | 91 | 614 | 52 | 23 | 118 |
| 40:00.0 | 977 | 2:33.5 | 97 | 632 | 53 | 24 | 120 |
| 45:00.0 | 973 | 2:34.1 | 96 | 628 | 53 | 24 | 123 |
| 46:48.2 | 348 | 2:35.4 | 93 | 620 | 19 | 24 | 118 |
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Workout Graph
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