bangpa A 23:30 BikeErg
8,027
Meters
23:30.4
Time
2:55.7
Pace
205
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 69 |
| Revolution Count | 1638 |
| Power/kg | 0.97 |
| Drag Factor | 40 |
January 23, 2026 20:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:30.4 | 8,027 | 2:55.7 | 65 | 522 | 205 | 69 |
| 5:00.0 | 1,644 | 3:02.4 | 58 | 498 | 41 | 67 |
| 10:00.0 | 1,700 | 2:56.4 | 64 | 519 | 44 | 69 |
| 15:00.0 | 1,744 | 2:52.0 | 69 | 536 | 44 | 71 |
| 20:00.0 | 1,746 | 2:51.8 | 69 | 537 | 45 | 71 |
| 23:30.4 | 1,194 | 2:56.2 | 64 | 520 | 31 | 70 |
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Workout Graph
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