bangpa A 11:51 BikeErg
4,023
Meters
11:51.7
Time
2:56.9
Pace
103
Calories
128
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 68 |
| Revolution Count | 822 |
| Power/kg | 0.94 |
| Drag Factor | 40 |
January 24, 2026 11:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:51.7 | 4,023 | 2:56.9 | 63 | 521 | 103 | 68 | 128 |
| 5:00.0 | 1,674 | 2:59.2 | 61 | 504 | 42 | 68 | 133 |
| 10:00.0 | 1,769 | 2:49.5 | 72 | 552 | 46 | 72 | 127 |
| 11:51.7 | 581 | 3:12.2 | 49 | 483 | 15 | 64 | 125 |
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Workout Graph
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