bangpa A 40:40 BikeErg
14,355
Meters
40:40.5
Time
2:50.0
Pace
371
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 71 |
| Revolution Count | 2928 |
| Power/kg | 1.06 |
| Drag Factor | 40 |
February 23, 2026 11:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:40.5 | 14,355 | 2:50.0 | 71 | 547 | 371 | 71 |
| 5:00.0 | 1,600 | 3:07.5 | 53 | 480 | 40 | 65 |
| 10:00.0 | 1,724 | 2:54.0 | 66 | 528 | 44 | 70 |
| 15:00.0 | 1,773 | 2:49.2 | 72 | 552 | 46 | 72 |
| 20:00.0 | 1,802 | 2:46.4 | 76 | 564 | 47 | 73 |
| 25:00.0 | 1,842 | 2:42.8 | 81 | 576 | 48 | 75 |
| 30:00.0 | 1,830 | 2:43.9 | 79 | 576 | 48 | 74 |
| 35:00.0 | 1,849 | 2:42.2 | 82 | 576 | 48 | 76 |
| 40:00.0 | 1,725 | 2:53.9 | 67 | 540 | 45 | 70 |
| 40:40.5 | 211 | 3:11.9 | 49 | 444 | 5 | 65 |
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Workout Graph
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