bangpa A 30:06 BikeErg
9,859
Meters
30:06.2
Time
3:03.2
Pace
249
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 66 |
| Revolution Count | 2004 |
| Power/kg | 0.85 |
| Drag Factor | 41 |
March 07, 2026 17:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.2 | 9,859 | 3:03.2 | 57 | 496 | 249 | 66 |
| 5:00.0 | 1,527 | 3:16.4 | 46 | 456 | 38 | 62 |
| 10:00.0 | 1,633 | 3:03.7 | 56 | 492 | 41 | 66 |
| 15:00.0 | 1,652 | 3:01.5 | 58 | 504 | 42 | 67 |
| 20:00.0 | 1,696 | 2:56.8 | 63 | 516 | 43 | 69 |
| 25:00.0 | 1,689 | 2:57.6 | 62 | 516 | 43 | 69 |
| 30:00.0 | 1,633 | 3:03.7 | 56 | 492 | 41 | 66 |
| 30:06.2 | 29 | 3:33.7 | 36 | 580 | 1 | 58 |
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Workout Graph
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