bangpa A 45:02 BikeErg
15,991
Meters
45:02.9
Time
2:49.0
Pace
415
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 70 |
| Revolution Count | 3182 |
| Power/kg | 1.07 |
| Drag Factor | 50 |
March 09, 2026 10:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:02.9 | 15,991 | 2:49.0 | 72 | 552 | 415 | 70 |
| 5:00.0 | 1,726 | 2:53.8 | 67 | 528 | 44 | 70 |
| 10:00.0 | 1,841 | 2:42.9 | 81 | 576 | 48 | 75 |
| 15:00.0 | 1,893 | 2:38.4 | 88 | 600 | 50 | 73 |
| 20:00.0 | 1,916 | 2:36.5 | 91 | 624 | 52 | 72 |
| 25:00.0 | 1,858 | 2:41.4 | 83 | 588 | 49 | 72 |
| 30:00.0 | 1,723 | 2:54.1 | 66 | 528 | 44 | 69 |
| 35:00.0 | 1,717 | 2:54.7 | 66 | 516 | 43 | 70 |
| 40:00.0 | 1,737 | 2:52.7 | 68 | 540 | 45 | 71 |
| 45:00.0 | 1,565 | 3:11.6 | 50 | 468 | 39 | 64 |
| 45:02.9 | 13 | 3:43.0 | 32 | 1241 | 1 | 41 |
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Workout Graph
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