bangpa A 30:02 BikeErg
9,131
Meters
30:02.3
Time
3:17.3
Pace
229
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| RPM | 62 |
| Revolution Count | 1878 |
| Power/kg | 0.69 |
| Drag Factor | 39 |
May 13, 2026 21:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:02.3 | 9,131 | 3:17.3 | 46 | 457 | 229 | 62 |
| 5:00.0 | 1,410 | 3:32.7 | 36 | 420 | 35 | 58 |
| 10:00.0 | 1,519 | 3:17.4 | 45 | 456 | 38 | 63 |
| 15:00.0 | 1,564 | 3:11.8 | 50 | 468 | 39 | 64 |
| 20:00.0 | 1,570 | 3:11.0 | 50 | 480 | 40 | 64 |
| 25:00.0 | 1,549 | 3:13.6 | 48 | 468 | 39 | 64 |
| 30:00.0 | 1,512 | 3:18.4 | 45 | 444 | 37 | 62 |
| 30:02.3 | 10 | 3:50.0 | 29 | 1565 | 1 | 53 |
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Workout Graph
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