bangpa A 15:08 BikeErg
4,603
Meters
15:08.7
Time
3:17.4
Pace
115
Calories
123
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 62 |
| Revolution Count | 946 |
| Power/kg | 0.67 |
| Drag Factor | 39 |
May 23, 2026 10:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:08.7 | 4,603 | 3:17.4 | 45 | 455 | 115 | 62 | 123 |
| 5:00.0 | 1,438 | 3:28.6 | 39 | 432 | 36 | 59 | 127 |
| 10:00.0 | 1,563 | 3:11.9 | 49 | 468 | 39 | 64 | 132 |
| 15:00.0 | 1,577 | 3:10.2 | 51 | 480 | 40 | 65 | 117 |
| 15:08.7 | 27 | 5:22.2 | 10 | 336 | 0 | 35 | 117 |
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Workout Graph
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