bangpa A 22:30 BikeErg

7,054

Meters

22:30.6

Time

3:11.4

Pace

177

Calories

Average Watts50
Calories Per Hour471
RPM64
Revolution Count1457
Power/kg0.75
Drag Factor39

June 18, 2026 21:48:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
22:30.6 7,054 3:11.4 50 471 177 64
5:00.0 1,572 3:10.8 50 468 39 65
10:00.0 1,560 3:12.3 49 468 39 65
15:00.0 1,649 3:01.9 58 504 42 68
20:00.0 1,550 3:13.5 48 468 39 64
22:30.6 724 3:28.0 39 430 18 60

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Workout Graph

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