bangpa A 20:12 BikeErg
5,796
Meters
20:12.7
Time
3:29.2
Pace
145
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| RPM | 59 |
| Power/kg | 0.57 |
| Drag Factor | 38 |
June 27, 2026 16:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:12.7 | 5,796 | 3:29.2 | 38 | 430 | 145 | 59 |
| 5:00.0 | 1,399 | 3:34.4 | 35 | 420 | 35 | 58 |
| 10:00.0 | 1,476 | 3:23.2 | 42 | 444 | 37 | 61 |
| 15:00.0 | 1,465 | 3:24.7 | 41 | 444 | 37 | 61 |
| 20:00.0 | 1,427 | 3:30.2 | 38 | 420 | 35 | 59 |
| 20:12.7 | 30 | 7:03.3 | 5 | 283 | 1 | 28 |