bangpa A 20:04 row
3,829
Meters
20:04.5
Time
2:37.2
Pace
205
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 98 |
August 23, 2026 15:39:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.5 | 3,829 | 2:37.2 | 90 | 612 | 205 | 23 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 24 |
| 10:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 23 |
| 15:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 23 |
| 20:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 24 |
| 20:04.5 | 11 | 3:24.5 | 41 | 800 | 1 | 0 |
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Workout Graph
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