bangpa A 50:04 row
9,804
Meters
50:04.6
Time
2:33.2
Pace
534
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 1181 |
| Drag Factor | 97 |
August 30, 2026 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.6 | 9,804 | 2:33.2 | 97 | 639 | 534 | 23 |
| 5:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 22 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 23 |
| 15:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 24 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 672 | 56 | 23 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 24 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 24 |
| 35:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 24 |
| 40:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 24 |
| 45:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 25 |
| 50:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 24 |
| 50:04.6 | 9 | 4:15.5 | 21 | 372 | 0 | 0 |
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Workout Graph
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