bangpa A 50:04 row
9,655
Meters
50:04.5
Time
2:35.5
Pace
521
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 1085 |
| Drag Factor | 98 |
September 23, 2026 17:05:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.5 | 9,655 | 2:35.5 | 93 | 624 | 521 | 21 |
| 5:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 21 |
| 10:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 21 |
| 15:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 21 |
| 20:00.0 | 967 | 2:35.1 | 94 | 636 | 53 | 21 |
| 25:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 22 |
| 30:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 22 |
| 35:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 22 |
| 40:00.0 | 979 | 2:33.2 | 97 | 648 | 54 | 22 |
| 45:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 22 |
| 50:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 22 |
| 50:04.5 | 9 | 4:10.0 | 22 | 800 | 1 | 0 |
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Workout Graph
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