bangpa A 50:08 row
9,716
Meters
50:08.2
Time
2:34.8
Pace
526
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 1151 |
| Drag Factor | 97 |
September 27, 2026 12:20:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.2 | 9,716 | 2:34.8 | 94 | 629 | 526 | 23 |
| 5:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 21 |
| 10:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 23 |
| 15:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 23 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 23 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 24 |
| 30:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 24 |
| 35:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 24 |
| 40:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 23 |
| 45:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 |
| 50:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 22 |
| 50:08.2 | 13 | 5:15.3 | 11 | 439 | 1 | 0 |
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Workout Graph
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