bangpa A 30:42 BikeErg
9,732
Meters
30:42.1
Time
3:09.2
Pace
245
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| RPM | 66 |
| Revolution Count | 2030 |
| Power/kg | 0.78 |
| Drag Factor | 38 |
September 29, 2026 20:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:42.1 | 9,732 | 3:09.2 | 52 | 478 | 245 | 66 |
| 5:00.0 | 1,535 | 3:15.4 | 47 | 456 | 38 | 64 |
| 10:00.0 | 1,615 | 3:05.7 | 55 | 492 | 41 | 67 |
| 15:00.0 | 1,665 | 3:00.1 | 60 | 504 | 42 | 70 |
| 20:00.0 | 1,657 | 3:01.0 | 59 | 504 | 42 | 69 |
| 25:00.0 | 1,530 | 3:16.0 | 46 | 456 | 38 | 64 |
| 30:00.0 | 1,520 | 3:17.3 | 46 | 456 | 38 | 63 |
| 30:42.1 | 211 | 3:19.5 | 44 | 513 | 6 | 63 |
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Workout Graph
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