bangpa A 50:09 row
9,749
Meters
50:09.5
Time
2:34.3
Pace
529
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 1158 |
| Drag Factor | 99 |
October 03, 2026 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:09.5 | 9,749 | 2:34.3 | 95 | 632 | 529 | 23 |
| 5:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 21 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 23 |
| 15:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 22 |
| 20:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 22 |
| 25:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 24 |
| 30:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 24 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 25 |
| 40:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 23 |
| 45:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 24 |
| 50:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 24 |
| 50:09.5 | 19 | 4:10.0 | 22 | 378 | 1 | 8 |
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Workout Graph
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