bangpa A 30:38 BikeErg
9,772
Meters
30:38.4
Time
3:08.1
Pace
246
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 65 |
| Revolution Count | 1997 |
| Power/kg | 0.79 |
| Drag Factor | 40 |
October 09, 2026 20:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:38.4 | 9,772 | 3:08.1 | 53 | 481 | 246 | 65 |
| 5:00.0 | 1,541 | 3:14.6 | 47 | 456 | 38 | 63 |
| 10:00.0 | 1,612 | 3:06.1 | 54 | 492 | 41 | 66 |
| 15:00.0 | 1,577 | 3:10.2 | 51 | 480 | 40 | 64 |
| 20:00.0 | 1,615 | 3:05.7 | 55 | 480 | 40 | 66 |
| 25:00.0 | 1,609 | 3:06.4 | 54 | 492 | 41 | 66 |
| 30:00.0 | 1,628 | 3:04.2 | 56 | 492 | 41 | 67 |
| 30:38.4 | 190 | 3:22.1 | 42 | 468 | 5 | 61 |
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Workout Graph
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