bangpa A 28:34 row
5,010
Meters
28:34.7
Time
2:51.1
Pace
254
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 132 |
September 07, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:34.7 | 5,010 | 2:51.1 | 70 | 540 | 22 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 20 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 22 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 23 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 24 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 24 |
| 28:34.7 | 624 | 2:52.0 | 69 | 536 | 24 |
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Workout Graph
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