bangpa A 5000m row
5,000
Meters
26:05.0
Time
2:36.5
Pace
269
Calories
142
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 594 |
| Drag Factor | 98 |
September 26, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.0 | 5,000 | 2:36.5 | 91 | 614 | 22 | 142 |
| 5:04.9 | 1,000 | 2:32.4 | 99 | 639 | 23 | 136 |
| 5:02.0 | 2,000 | 2:31.0 | 102 | 649 | 22 | 140 |
| 5:24.5 | 3,000 | 2:42.2 | 82 | 582 | 21 | 144 |
| 5:18.9 | 4,000 | 2:39.4 | 86 | 597 | 23 | 140 |
| 5:14.6 | 5,000 | 2:37.3 | 90 | 609 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.