bangpa A 1000m row
1,000
Meters
4:09.4
Time
2:04.7
Pace
63
Calories
160
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 102 |
November 22, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 29 | 160 |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 30 | 155 |
| 2:03.3 | 1,000 | 2:03.3 | 187 | 942 | 29 | 165 |
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Workout Graph
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