bangpa A 41:16 row
8,000
Meters
41:16.7
Time
2:34.7
Pace
427
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 143 |
December 02, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.7 | 8,000 | 2:34.7 | 94 | 624 | 20 | 124 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 22 | 116 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 20 | 122 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 19 | 122 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 19 | 124 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 20 | 128 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 20 | 127 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 20 | 121 |
| 40:00.0 | 971 | 2:34.4 | 95 | 626 | 20 | 129 |
| 41:16.6 | 231 | 2:45.8 | 77 | 564 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.