bangpa A 39:53 row
8,001
Meters
39:53.4
Time
2:29.5
Pace
436
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 919 |
| Drag Factor | 129 |
January 02, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:53.4 | 8,001 | 2:29.5 | 105 | 655 | 436 | 23 | 117 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 | 121 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 22 | 88 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 | 135 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 23 | 92 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 | 133 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 23 | 99 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 | 133 |
| 39:53.4 | 977 | 2:30.1 | 103 | 650 | 53 | 23 | 138 |
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Workout Graph
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