bangpa A 38:30 row
8,013
Meters
38:30.8
Time
2:24.1
Pace
449
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 820 |
| Drag Factor | 126 |
January 08, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:30.8 | 8,013 | 2:24.1 | 117 | 701 | 449 | 21 | 134 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 20 | 131 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 19 | 104 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 22 | 139 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 21 | 115 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 22 | 141 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 21 | 131 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 | 157 |
| 38:30.8 | 748 | 2:20.9 | 125 | 730 | 43 | 23 | 157 |
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Workout Graph
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