bangpa A 38:25 row
8,020
Meters
38:25.5
Time
2:23.7
Pace
447
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 861 |
| Drag Factor | 127 |
January 09, 2025 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:25.5 | 8,020 | 2:23.7 | 118 | 697 | 447 | 22 | 136 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 23 | 138 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 | 118 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 | 146 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 | 127 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 24 | 144 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 22 | 134 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 | 140 |
| 38:25.5 | 700 | 2:26.7 | 111 | 665 | 38 | 21 | 147 |
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Workout Graph
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