bangpa A 1000m row
1,000
Meters
5:15.0
Time
2:37.5
Pace
52
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 128 |
January 12, 2025 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.0 | 1,000 | 2:37.5 | 90 | 594 | 52 | 20 | 121 |
| 2:40.2 | 500 | 2:40.2 | 85 | 584 | 26 | 20 | 122 |
| 2:34.8 | 1,000 | 2:34.8 | 94 | 604 | 26 | 20 | 121 |
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Workout Graph
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