bangpa A 49:37 row
10,016
Meters
49:37.7
Time
2:28.6
Pace
547
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 1082 |
| Drag Factor | 124 |
January 25, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.7 | 10,016 | 2:28.6 | 107 | 666 | 21 | 122 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 21 | 121 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 | 98 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 133 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 | 104 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 | 135 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 22 | 108 |
| 35:00.0 | 998 | 2:30.3 | 103 | 654 | 22 | 132 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 22 | 110 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 | 137 |
| 49:37.6 | 958 | 2:24.8 | 115 | 696 | 23 | 147 |
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Workout Graph
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