bangpa A 15:05 row
3,022
Meters
15:05.3
Time
2:29.7
Pace
163
Calories
145
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 108 |
February 02, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,022 | 2:29.7 | 104 | 658 | 22 | 145 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 22 | 141 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 22 | 147 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 149 |
| 15:05.2 | 15 | 2:53.3 | 67 | 531 | 0 | 149 |
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Workout Graph
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