bangpa A 5000m row
5,000
Meters
26:07.4
Time
2:36.7
Pace
265
Calories
126
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 112 |
March 08, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.4 | 5,000 | 2:36.7 | 91 | 612 | 21 | 126 |
| 5:19.3 | 1,000 | 2:39.6 | 86 | 596 | 21 | 119 |
| 5:17.1 | 2,000 | 2:38.5 | 88 | 602 | 21 | 124 |
| 5:17.3 | 3,000 | 2:38.6 | 88 | 601 | 21 | 124 |
| 5:13.2 | 4,000 | 2:36.6 | 91 | 613 | 21 | 129 |
| 5:00.6 | 5,000 | 2:30.3 | 103 | 654 | 21 | 136 |
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Workout Graph
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